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wilderness therapy | TrailDirt.com

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Why I Hike: Hiking Therapy

The storms of life. The agony of defeat. Rejection. Heartbreak. Death. We’ve all experienced these things, the banes of our collective existence. Luckily, we have a place to go and collect ourselves and return to wholeness as human beings. It’s called the natural world. Hiking therapy is real and it works. I know that most […]

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